chennai MUAYTHAI-FightBack Combat Academy



Thai Boxing , Muay Thai

Learn real Muaythai/ Thai Boxing from the Trainer Manikandan who went to Thailand Several time and learned from Muaythai Champions. Sensei Manikandan who is the Only indian trainer Learned Muaythai in thailand in long term and received his trainer certification and affiliation from Thiland to teach Muaythai in india.

Kru Manikandan with world muaythai champion Bhukaw's gym in the year of 2014.

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Luckshana 13yrs girl from Learn to win Martial art school fought in Thailand twice in the year 2019. Please check our Youtube channel for her first Pro.fight in thailand 

The history of Muay Thai is interwoven with the history of the Thai people. A gentle, peace-loving people, for centuries Thais had to defend themselves and their land from aggressive powers. They developed a form of close, hand-to-hand combat best suited for the kind of rough-terrain battle they were fighting. Over time it became a rite passage for Thai men to take up training in this martial art. King Naresuan the Great (1555-1605), one of the countrys most celebrated warrior-heroes, is believed to have been an excellent boxer himself, and it was he who made Muay Thai a required part of military training. Another milestone in the history of Muay Thai was the triumph of Nai Khanom Tom over 10 Burmese boxers in 1774. Taken captive after the Thai capital fell in 1767, Nai Khanom Tom was picked to fight before the Burmese king. After defeating ten of them in a row, he was freed and returned home a hero. Learning the military arts or Muay Thai became engrained in the culture of the early Siamese people. With the constant threat of war, training centers slowly began to appear throughout the kingdom. These were the first Muay Thai camps. Young men practiced the art form for various reasons: self-defense, exercise, discipline; monks even instructed at many Buddhist temples, passing down knowledge and history from one generation to theNext.    


Muay boran (Thai: มวยโบราณ, rtgsmuai boranpronounced [mūa̯j bōːrāːn], lit. "ancient boxing') or originally "Toi Muay"(ต่อยมวย) is an umbrella term for the unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s

          In the late eighteenth century, during one of the many wars between the Kingdom of Burma and the Siamese kingdom of Ayutthaya(in modern-day *Thailand), a famed Thai boxer named Nai Khanomtom and several of his comrades were captured and held in Burma. After seven years of captivity, the Burmese king organized a festival. He wanted to see his Burmese boxers fared against the Thai boxers. Nai Khanomtom was chosen to represent the Thais against the Burmese champion. As is custom, Khanomtom opened the fight with his Wai Kru dancethis mystified the Burmese, who had never seen one before. He then brutally knocked out the Burmese champion. The Burmese thought the Wai Kru was some sort of black magic which had aided him, and the king ordered that he face more Burmese boxers. Man after man fell. The tenth Burmese boxer to face Khanomtom was a champion, but was mangled by Khanomtom's kicks and was knocked out just as the previous nine had been. After seeing this, no Burmese fighter dared step into the ring with him. The Burmese king was impressed with Nai Khanomtom, and is believed to have said, "Every part of the Siamese is blessed with venom. Even with his bare hands, he can fell nine or ten opponents.But his Lord was incompetent and lost the country to the enemy. If he had been any good, there was no way the City of Ayutthaya would ever have fallen." The Burmese king granted Nai Khanomtom his freedom along with the choice of two beautiful Burmese women or a large sum of gold (Khanomtom took the wives, saying that money was much easier to find) and his triumph is celebrated every year on March 17 in Thailand as National Muay Thai Day. However, the martial art that Khanomtom used was not called "Muay Boran." There are several old styles that were developed in various regions of Thailand that are now lumped into the term Muay Boran (literally "Ancient Boxing'), such as "Muay Chaiya," "Mae Mai Muay Thai," "Muay Lopburi," and "Muay Korat." But regardless on which regional variant it was, both have been driven to near-extinction due to the popularity of the ring sport we now know as "Muay Thai" (or, "Thai Boxing'). 

Muay boran was originally developed for self-defense and also taught to the Thai military for use in warfare. Matches between exponents of the art then began to be held. These soon became an integral part of Thai culture with fights being held at festivals and fighters from the different areas of Thailand testing their styles against each other. Fighters began to wrap their hands and forearms in hemp rope which not only protected their fists from injury but also made their strikes more likely to cut an opponent. Muay boran fighters were highly respected and the best were enlisted into the King's royal guard. During the 1920s-30s King Rama VII modernized the Thai martial arts competitions, introducing referees, boxing gloves, rounds and western boxing rings. Many of the traditional muay boran techniques were banned or were not practical with the addition of the new rules, and so muay boran went into decline. 
Punching (Chok)

JabMat nueng
CrossหมัดตรงMat trong[mt troŋ]
Hookหมัดเหวี่ยงสั้นMat wiang san[mt wəŋ sn]
Swingหมัดเหวี่ยงยาวMat wiang yao[mt wəŋ jaːw]
Spinning Backfistหมัดเหวี่ยงกลับMat wiang klap[mt wəŋ klp]
Uppercutหมัดเสย/หมัดสอยดาวMat soei/Mat soi dao[mt sɤ̌j][mt sɔ̌j daːw]
Cobra Punch*กระโดดชกKradot chok[kradːt tɕʰk]

The punch techniques in Muay Thai were originally quite limited being crosses and a long (or lazy) circular strike made with a straight (but not locked) arm and landing with the heel of the palm. Cross-fertilization with Western boxing and western martial arts means the full range of western boxing punches are now used: lead jab, straight/cross, hook, uppercut, shovel and corkscrew punches and overhands as well as hammer fists and back fists.

As a tactic, body punching is used less in muay Thai than most other striking combat sports to avoid exposing the attacker's head to counter strikes from knees or elbows. To utilize the range of targeting points, in keeping with the center line theory, the fighter can use either the Western or Thai stance which allows for either long range or short range attacks to be undertaken effectively without compromising the guard.

Elbow (Ti sok)

The elbow can be used in several ways as a striking weapon: horizontal, diagonal upwards, diagonal downwards, uppercut, downward, backward spinning and flying. From the side it can be used as either a finishing move or as a way to cut the opponent's eyebrow so that blood might block his vision. The diagonal elbows are faster than the other forms, but are less powerful.

Elbow SlashศอกตีSok ti[sɔ̀ːk tiː]
Horizontal ElbowศอกตัดSok tat[sɔ̀ːk tt]
Uppercut ElbowศอกงัดSok ngat[sɔ̀ːk ŋt]
Forward Elbow Thrustศอกพุ่งSok phung[sɔ̀ːk pʰŋ]
Reverse Horizontal Elbowศอกเหวี่ยงกลับSok wiang klap[sɔ̀ːk wəŋ klp]
Spinning ElbowศอกกลับSok klap[sɔ̀ːk klp]
Elbow ChopศอกสับSok sap[sɔ̀ːk sp]
Double Elbow Chopศอกกลับคู่Sok klap khu[sɔ̀ːk klp kʰː]
Mid-Air Elbow StrikeกระโดดศอกKradot sok[kradːt sɔ̀ːk]

There is also a distinct difference between a single elbow and a follow-up elbow. The single elbow is an elbow move independent of any other move, whereas a follow-up elbow is the second strike from the same arm, being a hook or straight punch first with an elbow follow-up. Such elbows, and most other elbow strikes, are used when the distance between fighters becomes too small and there is too little space to throw a hook at the opponent's head. Elbows can also be utilized to great effect as blocks or defenses against, for example, spring knees, side body knees, body kicks or punches.

Kicking (Te)

Straight KickเตะตรงTe trong[tʔ troŋ]
Roundhouse KickเตะตัดTe tat[tʔ tt]
Diagonal KickเตะเฉียงTe chiang[tʔ tɕʰǐəŋ]
Half-Shin, Half-Knee Kickเตะ ครึ่งแข้ง ครึ่งขาTe khrueng khaeng khrueng khao[tʔ kʰrɯ̂ŋ kʰɛ̂ŋ kʰrɯ̂ŋ kʰw]
Spinning Heel KickเตะกลับหลังTe klap lang[tʔ klp lǎŋ]
Down Roundhouse KickเตะกดTe kot[tʔ kt]
Axe Heel Kickเตะเข่าTe khao[tʔ kʰw]
Jump KickกระโดดเตะKradot te[kradːt tʔ]
Step-Up KickเขยิบเตะKhayoep te[kʰa.jɤ̀p tʔ]

The two most common kicks in Muay Thai are known as the thip (literally "foot jab') and the te chiang (kicking upwards in the shape of a triangle cutting under the arm and ribs) or roundhouse kick. The Thai roundhouse kick uses a rotational movement of the entire body and has been widely adopted by the practitioners of other combat sports.

Knee (Ti khao)

Straight Knee Strikeเข่าตรงKhao trong[kʰw troŋ]
Diagonal Knee Strikeเข่าเฉียงKhao chiang[kʰw tɕʰǐəŋ]
Curving Knee Strikeเข่าโค้งKhao khong[kʰw kʰːŋ]
Horizontal Knee Strikeเข่าตัดKhao tat[kʰw tt]
Knee Slapเข่าตบKhao top[kʰw tp]
Knee Bombเข่ายาวKhao yao[kʰw jaːw]
Flying Kneeเข่าลอยKhao loi[kʰw lɔːj]
Step-Up Knee Strikeเข่าเหยียบKhao yiap[kʰw jəp]
  • Khao dot [kʰw dːt] (Jumping knee strike) the boxer jumps up on one leg and strikes with that leg's knee.
  • Khao loi (Flying knee strike) the boxer takes a step(s), jumps forward and off one leg and strikes with that leg's knee.
  • Khao thon [kʰw tʰoːn] (Straight knee strike) the boxer simply thrusts it forward but not upwards, unless he is holding an opponents head down in a clinch and intend to knee upwards into the face. According to one written source, this technique is somewhat more recent than khao dot or khao loi.Supposedly, when the Thai boxers fought with rope-bound hands rather than the modern boxing gloves, this particular technique was subject to potentially vicious cutting, slicing and sawing by an alert opponent who would block it or deflect it with the sharp "rope-glove" edges which are sometimes dipped in water to make the rope much stronger. This explanation also holds true for some of the following knee strikes belows well.

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  Students From Different Countries Learning in Chennai Learn to Win Muaythai Gym

    Micheal ( France)                                             Dani (France)                                                     Elodi (France) 



 Yusuke san ( Japan)                                                      Jerimi ( USA)                                           MattRees (UK)                                                

Asumus & Ditmer (Dutch)                                       Sabestien & Mesut (Turkey)                                                  Train a Thai girl in Bangkok